The Holistic Movements Pilates & Barre studio is filled with natural sunlight and nestled amongst the old Florida oak trees, creating the perfect environment to relax the mind and move the body.
Mind-Body Based Personal Training
Whether you are looking for a custom tailored whole body workout that reduces stress and improves posture, or you are dealing with injuries and are recently released from physical therapy, Holistic Movements' Mind-Body approach to Personal Training creates a truly unique experience for you and your body's needs every session. Call 386.882.3811 for more information.
Yoga in the Gallery
Join Ashley every Wednesday evening at 5:30pm for a gentle and restorative yoga class held in the Cici and Hyatt Brown Museum of Art at the Museum of Art and Science located at 352 S Nova Road, Daytona Beach. For more information, or to sign up for this class, please call the museum at (386) 255-0285.