The Holistic Movements Pilates & Barre studio is filled with natural sunlight and nestled amongst the old Florida oak trees, creating the perfect environment to relax the mind and move the body.
Mind-Body Based Personal Training
Whether you are looking for a custom tailored whole body workout that reduces stress and improves posture, or you are dealing with injuries and are recently released from physical therapy, Holistic Movements' Mind-Body approach to Personal Training creates a truly unique experience for you and your body's needs every session. Call 386.882.3811 for more information.
Group Classes in Pilates, Yogalates & Barre
Holistic Movements offers a range of group classes including Pilates Matwork, Yogalates and Barre Blend, as well as their signature Reformer on the Mat class, which replicates classic exercises normally done on the Pilates machines down on the mat, making Reformer work accessible and affordable for all!